There is HOPE. I will HELP. You can CHANGE. 

Are you experiencing anxiety, depression, a loss of hope, a diminished sense of self or purpose or parenting challenges?

Do you need help: understanding and managing your emotions; overcoming anxiety or depression; building and maintaining healthy boundaries and relationships; healing from past hurts or traumas; dealing with feelings of inadequacy, shame or rejection; forgiving yourself and others. 

Are you a parent in need of help: understanding and supporting a struggling child; communicating with your teenager or young adult; learning and using skills and tools to navigate these relationships. 

The right counselor, the right help can make a huge difference: in the way you see and relate to yourself and others. It can help you move towards the life you want–one that is healthy, productive, and caring. I am a straightforward, trustworthy, hopeful and, above all, loving person. I care deeply about each of my clients. 

I want what is best for you. I provide a safe, respectful, and non-judgemental place for you to discover and develop your best self. I believe that everyone can change and grow, we do not have to be stuck with our present selves. As a trained counselor, with vast life experience, I am able to hear things in your story that you may not hear, make connections you have been unable to make, and help you take strides in getting to where you want to be.

Now is the time for a new beginning. Please contact me for a free 15-minute consultation–no obligations–to see how I might be of help to you. Each counselor is different and the fit between you and your counselor is of utmost importance. If after we’ve met you feel we are not a fit, I will try to refer you to another counselor.