Counseling for Anxiety
Anxiety can be crippling; its symptoms are numerous: nervousness, restlessness, panic, and dread resulting in rapid breathing, shaking/trembling, hyperventilation, insomnia. And it cannot be simply “willed away.”
By talking about all that is going on in your life, past and present and learning coping skills you will begin to find new ways to live. In some cases medication is also helpful. I want to help you find relief from the above and find your best self in the process.